My nephew’s college professor gave this assignment with the instructions, have a relative answer these questions, one that has similar views and outlooks to your own.  I feel honored that he chose me.

frog umbrella

Day 1 ~ Saturday, April 14, 2012

Yesterday I began my 40 Day Yoga commitment and I decided the best option for me to begin would be the 7:30pm yin yoga class.  Yin Yoga is characterized by long, slow and very relaxed postures - a great class for beginners or for someone like me who is returning after a long absence from yoga.